stress management

  • 10 Ways to Recharge and Relax

    Taking time for yourself and doing something you enjoy is really important. It helps prevent from becoming burnt out and overly stressed, plus it’s good to slow down every now and then and enjoy life a little. So I’ve made a list of some good things to do to help you de-stress and not think…

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  • In Pursuit: Staying Organized

    Life is a mess, so it’s important to try and have some sense of order. As someone with a Type A personality, being organized is super important. I write everything in my planner. I color code things. My closet has gone through several re-organizing sessions – I’ve ordered them by color, type and sleeve length.…

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  • The Importance of Staying Positive

    Having a positive mindset is more important than you might think. When I was younger, I didn’t really buy into it. My parents were always telling me though how changing your outlook on life can be a huge game changer. I wasn’t quite convinced until I was in high school, and I realized that, yeah,…

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  • Managing Stress and Anxiety in College

    College is basically a four-year transition to real life, and that means more stress. Managing anxiety or stress while being a college student can be hard because you’re still learning how to take care of yourself mentally. There’s also a difference between anxiety and stress, although you can have them both (as it often happens,…

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