Tag: college health
-
Learning to Find That Healthy Balance
My relationship with food has been on the rocks for a while. It’s no surprise either, when you see all the pressure on social media, on T.V. and in advertisements to look a certain way, especially when you’re a teenager. Something else that didn’t help: I was a cross-country and track runner in high school,…
-
The Importance of Staying Positive
Having a positive mindset is more important than you might think. When I was younger, I didn’t really buy into it. My parents were always telling me though how changing your outlook on life can be a huge game changer. I wasn’t quite convinced until I was in high school, and I realized that, yeah,…
Jessie Spangler 